Nadene

Yoga Instructor

Hi Everyone, I am Nadene!

I am trained in Hatha, Yin & Restorative Yoga as well as Breathwork, Embodied Processing & Focusing. I have also taught Women’s boxing & and worked as a PT once upon a time.

I’m all about getting people out of their heads & into their bodies.

PRESENT. With a big dose of ‘let’s lighten up & laugh a little…Serious Yogi I am not!

I can readily teach a strong Power Flow class or hold space for a completely Yin & surrender focused session.

Health & Wellbeing is my jam.